A timely challenge to keep you focussed and active during October:

Irish Life and the GAA Community and Health department have launched their GAA Healthy Clubs My Mind Matters Challenge.
This challenge will inspire you to develop habits that boost your mental wellbeing to mark World Mental Health Day 2021. You will also be contributing to a great cause - Samaritans.

The challenge runs from October 10th to 30th. The goal is to take 30 minutes per day for yourself, 5 days a week over 3 weeks. Any activity counts, walking, cycling, gardening, yoga, meditation, etc
If participants track 30,000 days of activity Irish Life will donate €10,000 to the Samaritans (min. 30 minutes continuous activity counts as 1 day) You’ll also have the opportunity to win great prizes for you & your club.

Any participant who achieves our weekly targets will be entered into our weekly draws for:
Week 1: 25x £50 Amazon.co.uk Gift Cards
Week 2: 30x Fitbit Charge 4
Week 3: 5x €500 Ireland’s Blue Book Voucher One lucky participant will win an expert coaching & wellbeing event with Oisin McConville for their local GAA club.

Track your activity with a fitness wearable (e.g Fitbit) or fitness app (e.g Google Fit or Samsung Health for Android or Apple Health for iPhone) connected to MyLife app

More info here: Challenge > GAA Healthy Clubs My Mind Matters Challenge (irishlife.ie)